A major issue in today’s life is the impact of stress on the body. We hear people constantly talking about skin problems, wrinkles, hair loss, and baldness. Since these conditions are only due to us, we all follow stressful routines, unhealthy, incompatible diets that have a poor effect on our health. Here, we are going to discuss the baldness (Hair loss). Hair loss leads to a lack of confidence in a person as it lacks a good personality in them. When it comes to treating baldness naturally, the best way to prevent hair loss is to adopt herbs and home remedies.
Introduction to Baldness
Baldness is also known as hair loss and alopecia. It is defined as excessive hair loss from the scalp and complete or partial loss of hair. The extent and type may differ from person to person. It can occur in the form of patches, thinning of hair and complete loss of hair on the scalp. Baldness is more common in males than in females. In males, it is due to hereditary but in females, the reason is not specified. Complete or partial loss of hair from the scalp can occur due to several reasons. Hair loss can happen due to genetic reasons and the aging process. It may be due to other factors like the presence of diseases (thyroid, iron deficiency), hormonal changes (during pregnancy, menopause, etc.), emotional stress, etc. As we discussed, an unhealthy diet is also the reason for baldness.
The symptoms of baldness are dandruff, skin lesions, hair loss seen in patches especially in circular patterns, full-body hair loss, scarring, and excessive hair fall daily.
Herbs in Ayurveda that Helps in Baldness
Ayurveda is an ancient system of medicine that uses herbs present in nature and produces herbal remedies. Ayurveda uses the natural power of herbs to bring amazing results on the human body. These herbs naturally help in amazingly enhancing the functioning of the body. The herbs used for baldness help enhance blood circulation to the scalp and improves root pressure. Roots and hair fibers become stronger naturally by using herbs.
1. Aloe Vera (Aloe Barbadensis)
Aloe vera comprises proteolytic enzymes that rejuvenate dead skin cells on the scalp. It frees the blocked scalps vesicles and supports hair follicles growth, relieves itching, decreases dandruff and keeps pH balance in the hair.
2. Lavender (Lavandula Angustifolia)
Lavender is a well-known and popular herb to enhance hair growth and also treat baldness. It possesses potent anti-microbial, antiseptic and anti-inflammatory properties. It helps to treat infection and inflammation on the scalp and helps stop hair loss and helps in regrowth of hair.
3. Hibiscus (Hibiscus Rosa-Sinensis)
Hibiscus is packed with vitamins and antioxidants that support and strengthen the health of the hair and scalp. It helps in managing baldness and lessens dandruff which conflicts with the growth of hair.
4. Amalaki (Emblica Officinalis)
The herb act as a rejuvenator. It possesses antioxidant which helps to eliminate free radicals and toxins from the body and helps to regenerate the cells. It also helps in preventing baldness, premature greying of hair, and supports hair and nail growth. It supports the development of glowing and healthy skin and stops premature aging.
5. Shilajit (Asphaltum)
Shilajit comprises of several minerals, more than 80 minerals. Numerous of these minerals are essential in hair growth such as fulvic acid, magnesium, vitamins, sulfur, zinc, and iron. Fulvic acid provides nutrition to hair. Iron supports the growth of cells and also repairs them thus supports hair growth. Sulfur helps in strengthening of the scalp and promotes hair length. Magnesium helps to open vesicles on the scalp. And the vitamin also promotes hair growth and long life.
6. Chlorophyll (Spirulina)
Chlorophyll shows its good results on the hair due to the abundance of magnesium and antioxidants. Magnesium helps eliminate excess calcium and dandruff accumulate over the hair follicles which results in inflammation in the scalp and interfere in hair growth. Magnesium also possesses anti-inflammatory properties. Chlorophyll as an antioxidant helps to combats free radicals which cause thinning of hair and premature aging.
7. Ginseng (Panax Ginseng)
This herb is helpful in health problems and is also effective in treating baldness. Ginseng provides nourishment of hair, increases strengthening and growth of hair.
8. Green Tea (Camellia Sinensis)
Green tea is a very well-known natural herb that provides various health benefits. It is loaded with antioxidants that prevent the loss of hair and also contain panthenol which makes your hair stronger. This herb is very effective in treating baldness and prevent damage to hair.
9. Brahmi (Bacopa Monnieri)
Brahmi includes alkaloids that stimulate and bind proteins in the hair shaft, which provides strong and thick hair and improves hair growth. It also provides relief from dandruff and other scalp-related conditions.
10. Nettle (Urtica Dioica)
Nettle is also excellent at managing baldness, it provides relief from inflammation of the scalp and promotes blood circulation and protects the hair from further loss, and damage. This helps to combat free radical damage, thus stopping hair fall.
11. Rosemary (Salvia Rosmarinus)
Rosemary is also well known for the treatment of baldness. It prevents the hair thinning and premature hair greying, nourishes hair follicles, enhances hair growth.
It is one of the best herbs to prevent hair loss. It brings new roots to the hair, which to a great extent help improve hair growth and hair texture.
13. Ashwagandha (Withania Somnifera)
It is an amazing adaptogen. It helps in fighting anxiety and stress. It helps to rejuvenate new hair cells, leading to faster hair growth.
14. Yashtimadhu (Glycyrrhiza Glabra)
This herb is also recognized as the licorice. It is the best anti-aging herbs. It is characterized by preventing hair loss and increasing the growth of new hair cells.
15. Bhumi Amla (Phyllanthus Niruri)
It helps prevent the formation of free radicals in the body. It also increases the body’s metabolic rate and eliminates toxins, prevents premature aging and hair loss.
Home Remedies that Helps in Baldness
The following are home remedies for Baldness that are easy and help to make your hair strong, dandruff-free and prevent hair fall.
1. Castor Oil
Repeated massage with castor oil stimulates the hair roots by increasing blood circulation throughout the scalp. Heat the oil lightly and apply it on your scalp. Let it sit overnight. Repeat this 3-4 times a week.
2. Egg Mask
Eggs are rich in sulfur, phosphorous, selenium, zinc, protein, and iodine, which help to support healthy hair growth. In a bowl mix egg whites, one tablespoon olive oil and honey. Make a paste and apply it from hair roots to top and after 15 minutes wash the hair with shampoo. It will help to make hair strong and prevent hair loss.
3. Curd and lemon
The curd and lemon are good for hair. It helps to reduce hair loss and acts as a natural conditioner. It provides nourishment to hair, prevents dryness in scalps and reduces dandruff.
4. Neem and Coconut Oil
The neem and coconut oil individually and also in combination shows beneficial effects on the hair. It acts as a natural antiseptic, provides relief from dandruff and inflammation of the scalp.
5. Beetroot Leaves
It is rich in vitamin B6 and C, folate, manganese, and potassium which promote the healthy growth of hair. You can boil some beetroot leaves and henna leaves, grind them and make a paste. Apply it on the scalp and leave for at least 10-20 minutes and then rinse it with warm water.
6. Add Protein in Your Diet
Proteins are very essential for the growth of new hair. Hair loss may occur due to the deficiency of protein. Some protein-rich sources are beans, eggs, fish, nuts, lean meats, seeds, etc.
7. Add Iron-Rich Food in Your Diet
Iron also essential for the growth of healthy hair. Some iron-rich sources are clams, lentils, oysters, pumpkin seeds, spinach, white beans, lean beef, turkey, etc.
8. Low-Fat Dairy Products
Low-fat dairy products are good for hair growth, such as skim milk and yogurt, as they are rich in calcium and other minerals.
Complete information has concluded that natural treatment is the best remedy for treating baldness. These natural remedies include herbs and home remedies that are easy to adopt and even have no side effects.